Exercising in cool water or under cool conditions on land can lead to an increase in post-workout calorie intake.

A meta-analysis of low-carb diets for diabetes remission found little to no effect at 12 months, clinically important harms to quality of life, and the deal-killer––an increase in LDL cholesterol.

Of all the plants in the world, why has the tea plant become the most popular beverage in the world?

How safe are fourth-generation sweeteners, such as the rare sugar allulose? Are they healthy alternatives to traditional sweeteners?

Broccoli sprouts don’t have the food safety risks of alfalfa sprouts.

How much of hot dogs and burgers is actual muscle meat?

Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds.

Carcinogens like benzopyrene in cigarette smoke, grilled chicken, and yerba mate tea may explain higher rates of certain cancers in consumers.

Within an hour of drinking dairy milk, blood levels of the estrogen estrone in men go up and testosterone goes down.

The hormonal benefits of fenugreek extend beyond the muscle-bulking testosterone boost.